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Mike.fit

No Dad Bods Here

Fitness Training
Life Coaching
Nutrition
Merch

Fitness Training
Life Coaching
Nutrition
Merch

Thanks for getting in touch

Thanks
For Getting
In Touch!

I've received your inquiry and will reach out shortly.

plumppapa no words

Certified Personal Trainer & Life Coach

Helping people be better…

mikefitnfood

REPOST - Think this one is better. Now I don’t l

REPOST - Think this one is better. Now I don’t look naked. 😂
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What’s the best thing about a bathroom selfie?
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The reminder that I have to clean my mirror.
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47yrs young and my constant reminder to myself is that the journey ends when I do. No excuses.
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Have a blessed day fam 🔥💪🏽 #flexfriday #fitover40 #oldaf #fitness

Work harder when the camera’s 🎥 off. . . Bee

Work harder when the camera’s 🎥 off.
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Been posting a lot of food 🍱 stuff lately but we still training. 💪🏽
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TOTD: Change nothing and nothing will change.
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#fridaymood #realtalk #fitnessjourney #foodblogger

Almost feels like summer in #yyc . . TOTD: Remembe

Almost feels like summer in #yyc
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TOTD: Remember that where you are might once have been the place you wanted to be. #glasshalffull

Happy Mother’s Day to all you moms raising epic

Happy Mother’s Day to all you moms raising epic humans. Keep crushing it 💪🏽🔥 #fitkids #fitness #momswholift #jednorth

Been a hot minute since I’ve been IN a gym. What

Been a hot minute since I’ve been IN a gym. What do you do when you’re waiting for your kid to finish at a bday party? You train silly. #letsfuckinggo #legday

Sometimes we dress up!🕺🏻💃🏾 Thank you @

Sometimes we dress up!🕺🏻💃🏾 Thank you @rumbleboxing for an amazing evening and a huge shoutout to my stunning wife @ready2rmbl for bringing home the Core Values award. You’re amazing babe! ❤️ #letsfuckinggo

If you’re feeling frustrated… . . Remember tha

If you’re feeling frustrated…
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Remember that every bump in the road is just another page in your unique story. Keep writing that amazing book.❤️💪🏽 #justkeepswimming #fitfam #mentalhealth

Smile, it’s fricken Friday. 😆💪🏽 #fitove

Smile, it’s fricken Friday. 😆💪🏽 #fitover40 #jednorth #fitness

Friday vibes. Have a fantastic weekend fitfam.💪

Friday vibes. Have a fantastic weekend fitfam.💪🏽
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Tip of the day: Nobody is coming to push you. If you want it, go get it.
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#flexfriday #motivate #fitfam #fitover40

Quote of the day: You never know the value of a mo

Quote of the day: You never know the value of a moment until it becomes a memory ~Dr. Seuss
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Have a great start to the week fam. Workout done! #bulking #blessed #fitfam #fitover45

Doesn’t need to be fancy to be effective. Let’

Doesn’t need to be fancy to be effective. Let’s work! 💪🏽#consistency #fitness #trainhard #fitfam #flex

Cheers to an amazing start to 2022 for everyone! B

Cheers to an amazing start to 2022 for everyone! Be safe and I love you all. Flex on #fitfam 💪🏽

Bulking season in full effect. #10lbstogo #bulking

Bulking season in full effect. #10lbstogo #bulking #fitover45 💪🏽

No words can express how proud I am of this woman.

No words can express how proud I am of this woman. You inspire so many through your actions and strength. It’s on tonight! Let’s get it. 🥊 #mentalhealth #boxing #family

If the person staring back at you says you can’t

If the person staring back at you says you can’t do something. Prove them wrong. You got this. 🔥#postiveselftalk #mindset #fridayvibes

Today’s tip: Get comfortable with the uncomforta

Today’s tip: Get comfortable with the uncomfortable. Growth is scary.
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Up 7 lbs and feeling great. The “Bulk” continues… #jednorth #bulkseason #fitover45 @jed_north

Happy Friday y’all. The bulk continuous… #bulk

Happy Friday y’all. The bulk continuous… #bulking #fitfam #fitover45 #fitness

Friday vibes y’all! Have a safe & awesome weeken

Friday vibes y’all! Have a safe & awesome weekend. #flexfriday #flexon #fitover45 #gunshow

Up 5lbs on this bulk. Feels good to feel good.💪

Up 5lbs on this bulk. Feels good to feel good.💪🏽
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#whitesocks #letsgo #fitfam #bulking

Bringing in the weekend right. Time to train. Happ

Bringing in the weekend right. Time to train. Happy Flex Friday y’all. #flexfriday #fitfam

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