Are you finding it hard to finish the things that you start? Are you always onto the next thing? Time to properly design your life.
After losing his leg in a horrible boating accident Travis Baillie talks about his experience and how he continues to motivate himself to be better everyday.
So you’re looking to hire a fitness coach? Here are my top 4 things you should be looking for when making a decision. Let’s start off on the right foot!
If we want to show our children that there are no limits to what they can do we have to first show them that there are no limits to what we can do.
True fear comes in many different forms but to me the worst form of fear is the one that stops us from doing the things that we were meant to do.
Gratitude is one of those buzz words that we all throw around. But do we all truly understand what it means to be grateful?
It’s not just knowing what to do that gets you the results. Are you applying the things you’ve learned to your own goal setting path?
No app or technology can do the work for you when it comes to reaching your fitness goals. Results only comes from hard ass work and dedication!
Sometimes letting your emotions get the best of you ends in disaster. This is my thought process and how I manage bad situations.
If you don’t try new things you will never understand what your true potential is. Comfort zones are the real enemy in life. Get out of yours!