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Meet Mike Le

Staying On Track With Your Nutrition

Shake That FunkBy mikeleMarch 12, 2021Leave a comment

Staying consistent with your diet is the hardest part when on a fitness journey. Here are my top tips to help you succeed.

Meet Mike Le

Getting It Right In The Kitchen

Shake That FunkBy mikeleJanuary 15, 2021Leave a comment

What you’re doing in the kitchen is just as important as what you’re doing in the gym. Time to dial in that food.

Meet Mike Le

The Holidays – Avoid The Vicious Cycle

Shake That FunkBy mikeleNovember 27, 2020Leave a comment

You don’t have to throw all of your progress out the window. You can still enjoy the holidays while maintaining your fitness gains.

Garlic Butter Pork Tenderloin Recipe

Garlic Butter Pork Tenderloin Recipe

nutritionBy mikeleMay 10, 20191 Comment

Here’s a fantastic Garlic Butter Pork Tenderloin recipe that will leave your family satisfied with plenty of leftovers for lunch.

savory stuffed chicken breast

Savory Stuffed Chicken Breast

nutritionBy mikeleMay 3, 2019Leave a comment

Hope you’re hungry! Here’s an amazing savory chicken dish if you’re looking for a healthy choice with amazing flavour!

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