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Meet Mike Le

Worrying Doesn’t Help

Shake That FunkBy mikeleApril 2, 2021Leave a comment

We all worry about different things in life. Here is how I channel that negative energy and turn it into action.

Meet Mike Le

Celebrate Your Accomplishments

Shake That FunkBy mikeleMarch 26, 2021Leave a comment

You should be proud of what you’ve done. Also, by sharing your journey you may be inspiring others to accomplish amazing things.

Meet Mike Le

The Reason Why You Are Failing At Your Fitness Journey

Shake That FunkBy mikeleMarch 19, 2021Leave a comment

The reason why a lot of us end up failing at a fitness journey is because of this reason. Remember it’s not a sprint, it’s a marathon.

Meet Mike Le

It Doesn’t Need To Be Extreme To Be Effective

Shake That FunkBy mikeleFebruary 5, 2021Leave a comment

One of the reasons why we fail at a fitness journey is because we set unrealistic goals. Remember it’s not a sprint. Enjoy the journey.

Meet Mike Le

Motivation Is Temporary

Shake That FunkBy mikeleJanuary 8, 2021Leave a comment

Motivation is an emotion. If you are truly looking to level up you need more than that. Developing discipline is the hard part.

Meet Mike Le

2021 Fitness Success

Shake That FunkBy mikeleJanuary 1, 2021Leave a comment

New year, new me? You can make this a successful start to the year but you have to be willing to take ownership of your health.

Meet Mike Le

You Can Have Fitness Journey Success

Shake That FunkBy mikeleOctober 23, 2020Leave a comment

Too many of us fail at a fitness journey and it’s not because we’re not trying. Here are the 3 things you need to succeed.

Meet Mike Le

None Of Us Are Promised Tomorrow

Shake That FunkBy mikeleSeptember 18, 2020Leave a comment

We hear it all the time. Live in the moment or take control of your life but you need to take action. Do you have a plan?

Meet Mike Le

5 Key Points To Help You In Your Fall Fitness Journey

Shake That FunkBy mikeleSeptember 11, 2020Leave a comment

Stop wasting energy and concentrating on the wrong things. Five tips to help you be successful at your fall fitness journey.

Meet Mike Le

Age Is Just A Number

Shake That FunkBy mikeleAugust 14, 2020Leave a comment

Age is just a number but we still have to be smart about how we go about a fitness journey. Stop making excuses and start making choices.

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