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Self Doubt
It’s Okay To Feel Defeated

Episode 56

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Shake That Funk

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mikefit403

Made in Vietnam 👉🏼 🇨🇦
Won’t use age as an excuse.
@jed_north @1upnutrition @duonamicfit
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Come chat & chill on Twitch 🎥

Time to set the tone for the week ahead.🔥 . . R

Time to set the tone for the week ahead.🔥
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Rested and ready. Let’s own the week #fitfam 💪🏽
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TIP OF THE WEEK: The journey doesn’t expire until we do. Keep pushing.
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@braiden_beamish
#fitnessmotivation #mondaymotivation #inspireothers #twitchstreamer #mikefit #fitover40

What’s your weight lifting name? 🏋🏻‍♂️🔥
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A friend of mine shared this in my Discord. I’m the “Bicep Wizard” 😂💪🏽
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#fitnessmotivation #funny #mikefit #fitspo

Wishing everyone an amazing Friday and an even bet

Wishing everyone an amazing Friday and an even better weekend. ❤️
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TIP OF THE DAY: Power through the hurdles, your goals are worth it!
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#mikefit #twitchstreamer #fitfam

It’s SUPAset time!💪🏽 . . Try this finishin

It’s SUPAset time!💪🏽
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Try this finishing superset. Chest, core, biceps.
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One of my goto’s to finish off the workout. 3 sets of 8-12 reps.
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TIP OF THE DAY: It doesn’t need to be extreme to be effective. Consistency will get you to your goals.
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#twitchstreamer #mikefit #fitnessmotivation #superset #fitspo

We all started somewhere. Progress over perfection

We all started somewhere. Progress over perfection. Let’s gooooo!🔥💪🏽
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Happy Friday #fitfam
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TIP OF THE DAY: The journey doesn’t end until you do.
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@braiden_beamish
#twitchstreamer #fridayvibes #mikefit #fitspo

The things you do on stream...🤣💪🏽 . . Vac

The things you do on stream...🤣💪🏽
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Vacation Dad Challenge outfit. I actually had to workout in this... 🥴🤠
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TIP OF THE DAY: Fitness can be fun.
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#twitchstreamer #mikefit #fitfam #fitdads

Sending my IG fam those positive vibes!🔥💪🏽
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Lower body session with a side of Pickle! 👦🏻
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TIP OF THE DAY: You’ll never know what you’re capable of if you don’t try. Time to take the first step.
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#mikefit #twitchstreamer #fitfam #fridayvibes

Who wins? @ready2rmbl vs Pickle (8yrs old) 💪🏽
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Willy with the distractions! 😂🐶
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TIP OF THE DAY: If you’re not having fun, you’re doing it wrong.
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#levelup #mikefit #familyfitness #mondaymotivation #twitchstreamer

A blast from the past‼️😂 . . TIP OF THE DAY

A blast from the past‼️😂
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TIP OF THE DAY: Don’t take life too seriously.
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#mikefit #gymfails #twitchstreamer

Happy February everyone‼️Let’s keep leveling

Happy February everyone‼️Let’s keep leveling UP. The journey continues... 💪🏽
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TIP OF THE DAY: For my New Year’s resolutionists, now the real work starts. Stay disciplined friends. You got this.
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#fitspo #mikefit #twitchstreamer #mondaymotivation #yycfit

It takes discipline and hard work to get you to yo

It takes discipline and hard work to get you to your goal.💯💥
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There is no magic pill. Time to take control‼️💪🏽🔥
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TIP OF THE WEEK: Motivation is temporary.
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#fitness #discipline #fitfam #fitspo #fitdads #mikefit #twitchstreamer

One day you’ll look back and realize how far you

One day you’ll look back and realize how far you’ve come.
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Just keep swimming, just keep swimming 🐠
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TIP OF THE WEEK: Every new day is an opportunity to be better.
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@braiden_beamish
#mondaymotivation #mikefit #fitspo #twitchstreamer @twitch

Part 2 - I ended up going a bit longer. Great chal

Part 2 - I ended up going a bit longer. Great challenge though‼️
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TIP OFTHE DAY: Breathe...
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#pushupchallenge #mikefit #twitchstreamer #twitch

Part 1 - I was challenged in stream to do a 1 minu

Part 1 - I was challenged in stream to do a 1 minute push-up. This was no joke.
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Give it a a try.
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#pushupchallenge #mikefit

We did it Ninja 🥷🏼 Nation. 1000 followers‼

We did it Ninja 🥷🏼 Nation. 1000 followers‼️
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It’s no secret that I’ve been LIVE streaming. We’re finding amazing people everywhere in fitness. Both here on IG as well as @twitch
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If you’re on the platform come through. I’d love to introduce myself to you in person...well virtually anyways 😂
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TIP OF THE DAY: Having support in anything you do is crucial. Enjoy the journey together.
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#twitchstreamer #twitch #fitnessmotivation #fitdads #fitspiration #mikefit

Never forget how much work it took to get you here

Never forget how much work it took to get you here.
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The journey continues...
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TIP OF THE DAY: Celebrating your success is not bragging. You’ve earned it.
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#10yrchallenge #mikefit #twitchstreamer #fitdads #fitspiration

Thanks to everyone that stopped by the stream. . .

Thanks to everyone that stopped by the stream.
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We had a good day‼️❤️
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TIP OF THE DAY: There is no magic pill. Put in the work.
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#fitnessmotivation #twitchstreamer #fitdads #ageisjustanumber #mikefit

Merry Christmas 🎄🎁 my fantastic fitfam‼️

Merry Christmas 🎄🎁 my fantastic fitfam‼️
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Love you all. 💪🏽❤️
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TIP OF THE DAY: Eat up. You’ve earned it.
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#mikefit #fitfam #twitchstreamer #holidayvibes #merrychristmas #fitnesslife

With all that’s going on in the world I choose t

With all that’s going on in the world I choose to focus more on the things that I have and less on the things that I don’t.😃
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Have an amazing start to the week everyone‼️
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The workout was killer! Visit us every Sunday at 1pm MST for the family workout on @twitch
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TIP OF THE DAY: You shouldn’t need a special holiday to remind you to be thankful.
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@1upnutrition #becomebetter #twitchstreamer #fitdads #fitfamily #fitnessmotivation #mikefit

She really does love me...I think‼️😂 . . Sh

She really does love me...I think‼️😂
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She’s my rock. Thanks babe for being you @ready2rmbl
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A couple that trains together...stays together. 💪🏽❤️
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TIP OF THE DAY: A fitness journey is not easy. Having the proper support is key to your success.
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#fitcouples #fitnesslife #twitchstreamer #mikefit

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