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*1 on 1 Training Session

Whether you’re new to fitness or looking to restart your fitness journey these 1 on 1 personalized sessions are designed to get you the results you’re after.

First session comes with a FREE assessment. (10pk Option)

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*Assessment & Training Session

If you are new to fitness this is a great way to get some direction on how to go about reaching your goals.

Come train with me in person as I take you through an assessment and a 60min workout at my fully functional home gym!

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Train with Mike Online

This package is a monthly online coaching program with me as your dedicated online personal trainer.

We’ll assess your current situation, discuss your goals, and create a personalized plan that’ll get you the results you’re after.

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*Train with Mike Online & 1 on 1

This package is a monthly online coaching program that also includes 1 in person or Zoom session a week.

We’ll assess your current situation, discuss your goals, and create a personalized plan that’ll get you the results you’re after.

* All 1 on 1 in person training sessions will take place at my gym in SE Calgary, Canada.

* Please bring INDOOR footwear. Outdoor shoes will not be allowed in the gym.

FEMALE TRAINER AVAILABLE
(Inquire Below)

1 on 1 FAQs

  1. How are you handling training people 1 on 1 during COVID-19?
    • After every client session all gym equipment, floors, and the bathroom will be wiped down and sanitized before the next session.
    • There will be medical masks available upon request for both the trainer as well as the client.
    • There are gates setup to restrict access to all parts of the house not related to the gym.
  2. Where in the house is the gym located for 1 on 1 sessions? – The gym is located on the main floor as soon as you enter the front door.
  3. Can I bring my child with me? – YES. If needed, you can bring your child and they can hangout in the gym area during your session.
  4. How many people will you train at a time? – For health reasons during COVID-19 I will train 1 person per session, but will take 2 if from the same household.
  5. Will there be access to a bathroom during my session? – Yes, this is located right next to the gym. There will be gym towels and hooks available if you need to change.
  6. What if I can’t make my session? – A 3 hour cancellation notice is required. If you feel ill or something comes up please contact me directly via email or text. Failure to do so will result in 1 session credit being used.
  7. Should I bring my own water bottle? – YES.
  8. Should I bring my own towel? – Sure, though gym towels will be provided if you forget to bring your own.
  9. Do you have pets? – YES. We have an English Bulldog 🐶 and a bird. If pets make you uncomfortable we have gates set up to contain them during your workout.

Have More Questions?

If you are unsure about anything or would like to ask a few questions, please fill out the form and I will be in touch shortly.

Have a fantastic day!

~ Mike

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