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*1 on 1 Coaching Services

Whether you’re new to fitness or looking to restart your fitness journey these 1 on 1 personalized sessions are designed to get you the results you’re after.

First session comes with a FREE assessment. (10pk Option)

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*Assessment & Training Session

If you are new to fitness this is a great way to get some direction on how to go about reaching your goals.

Come train with me in person as I take you through an assessment and a 75min workout at my fully functional home gym!

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Train with Mike Online

This package is a monthly online coaching program with me as your dedicated online personal trainer.

We’ll assess your current situation, discuss your goals, and create a personalized plan that’ll get you the results you’re after.

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*Train with Mike Online & 1 on 1

This package is a monthly online coaching program that also includes 1 in person session a week.

We’ll assess your current situation, discuss your goals, and create a personalized plan that’ll get you the results you’re after.

Oh ya, and we actually get to meet in person!

* All 1 on 1 in person training sessions will take place at my gym in SE Calgary, Canada.

* Please bring INDOOR footwear. Outdoor shoes will not be allowed in the gym.

FEMALE TRAINER AVAILABLE
(Inquire Below)

1 on 1 FAQs

  1. How are you handling training people 1 on 1 during COVID-19?
    • After every client session all gym equipment, floors, and the bathroom will be wiped down and sanitized before the next session.
    • There will be medical masks available upon request for both the trainer as well as the client.
    • There are gates setup to restrict access to all parts of the house not related to the gym.
  2. Where in the house is the gym located for 1 on 1 sessions? – The gym is located on the main floor as soon as you enter the front door.
  3. Can I bring my child with me? – YES. If needed, you can bring your child and they can hangout in the gym area during your session.
  4. How many people will you train at a time? – For health reasons during COVID-19 I will train 1 person per session, but will take 2 if from the same household.
  5. Will there be access to a bathroom during my session? – Yes, this is located right next to the gym. There will be gym towels and hooks available if you need to change.
  6. What if I can’t make my session? – A 3 hour cancellation notice is required. If you feel ill or something comes up please contact me directly via email or text. Failure to do so will result in 1 session credit being used.
  7. Should I bring my own water bottle? – YES.
  8. Should I bring my own towel? – Sure, though gym towels will be provided if you forget to bring your own.
  9. Do you have pets? – YES. We have two English Bulldogs 🐶  but if pets make you uncomfortable we have gates set up to contain them during your workout.

Have More Questions?

If you are unsure about anything or would like to ask a few questions, please fill out the form and I will be in touch shortly.

Have a fantastic day!

~ Mike

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