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SHAKE THAT FUNK PODCAST

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Hangout with me LIVE on TWITCH!Workout with us for 8 weeks!

Mike.fit

No Dad Bods Here

Fitness Training
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Fitness Training
Life Coaching
Nutrition
Merch
Patreon

Motivation is Temporary
Tough Love

Episode 83

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Tags: 2021 fitness motivation Shake That Funk

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Shake That Funk

Worrying Doesn’t Help
We all worry about different things in life. Here is how I channel that negative energy and turn it into action.
April 2, 2021
Celebrate Your Accomplishments
You should be proud of what you've done. Also, by sharing your journey you may be inspiring others to accomplish amazing things.
March 26, 2021
The Reason Why You Are Failing At Your Fitness Journey
The reason why a lot of us end up failing at a fitness journey is because of this reason. Remember it's not a sprint, it's a marathon.
March 19, 2021

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mikefitnfood

Happy Friday y’all. The bulk continuous… #bulk

Happy Friday y’all. The bulk continuous… #bulking #fitfam #fitover45 #fitness

Friday vibes y’all! Have a safe & awesome weeken

Friday vibes y’all! Have a safe & awesome weekend. #flexfriday #flexon #fitover45 #gunshow

Up 5lbs on this bulk. Feels good to feel good.💪

Up 5lbs on this bulk. Feels good to feel good.💪🏽
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#whitesocks #letsgo #fitfam #bulking

Bringing in the weekend right. Time to train. Happ

Bringing in the weekend right. Time to train. Happy Flex Friday y’all. #flexfriday #fitfam

Getting a session in today with this guy. Everyone

Getting a session in today with this guy. Everyone meet Doug 💪🏽🦜 #cockatiel #gymfam

Hope y’all had a Happy Halloween. @ready2rmbl an

Hope y’all had a Happy Halloween. @ready2rmbl and I Cosplaying with our favorite @twitch couple. @terrible_hime @uncle__dolphin #fitfam #flexfam 💪🏽😂

Friday vibes! Wishing my fitfam a fantastic weeken

Friday vibes! Wishing my fitfam a fantastic weekend!💪🏽💥 #flexfriday #weekendvibes #fitfam #fitness

Whatever your goals are just know that behind the

Whatever your goals are just know that behind the tough days are the results you’re looking for.
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Wishing y’all a stellar week! Let’s get it. The journey continues… #mondaymotivation #leanbulk #fitfam #twitchstreamer 💪🏽 @jed_north

It must be Friday!💪🏽 #flexfriday # fitfam

It must be Friday!💪🏽 #flexfriday # fitfam

Stay hydrated folks! #waterbreak #fitfam #bulkings

Stay hydrated folks! #waterbreak #fitfam #bulkingseason #jednorth @jed_north Code: MIKEFIT

Even on rest days we get shit done ✅ #restandrec

Even on rest days we get shit done ✅ #restandrecovery #fitfam @southpointetoyota

Continuously working to be proud of the man that I

Continuously working to be proud of the man that I see in the mirror. 😌 #mondaymotivation #jednorth #mentalhealth

Remember, whatever it is you’re struggling with

Remember, whatever it is you’re struggling with you’re not alone. Sending you all that MikeFIT love. 💪🏽🙏🏼 #support

Happy Flex Friday Fam. Thanks babe for the amazing

Happy Flex Friday Fam. Thanks babe for the amazing shirt! 💪🏽 @ready2rmbl #brucelee #flexfriday

We working out today? Heck yeah we are. See you al

We working out today? Heck yeah we are. See you all soon #twitch #fitdads #fitover45 💪🏽😜

Today’s workout. Fueled by flamingos 💪🏽🦩#fitfam #fitover45 #fitlife #mondaymotivation #twitchstreamer

Cherish all the good moments in your life.😌💪

Cherish all the good moments in your life.😌💪🏽
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You never know when it’ll be the last time you get to experience them. #enjoylife #flexon #reminded

Even on the tough days we push through. It can’t

Even on the tough days we push through. It can’t rain forever. #staystrong #jednorth @jed_north

Flex on dem haters. Happy Friday #fitfam 💪🏽

Flex on dem haters. Happy Friday #fitfam 💪🏽

Thank you @1upnutrition for the kindness. CODE: MI

Thank you @1upnutrition for the kindness. CODE: MIKEFIT (20%)
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Let the anabolic baking begin! 💪🏽🔥 #healthyrecipes #1upnutrition #team1up #teamprotein

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