Trim The Fat In Your Life

We’re all busy but we need to take a look at the things that are taking up our time and determine what is important when it comes to reaching our goals.

Quit Sabotaging Your Own Success

This episode is a look at how we subconsciously sabotage our own success path without even knowing we’re doing it and the key things you need to do to help stop you from negatively impacting your progress.

Change Your Relationship With Food

Stop viewing eating healthy as punishment. Making positive changes to your diet should be celebrated and welcomed.

Delayed Gratification As It Applies To Fitness

It’s an on-demand world we live in. This episode is about how this is hurting us in our fitness journey.

Build A Career Around Your Life

Build a career around your ideal life and not the other way around. Life is too short to do something you hate.

Meet Mike Le

This first episode is a quick introduction to me and my thoughts on motivating and inspiring to spark action.