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Hangout with me LIVE on TWITCH!Workout with us for 8 weeks!

Mike.fit

No Dad Bods Here

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Certified Personal Trainer & Life Coach

Helping people be better…

mikefit403

Made in Vietnam 👉🏼 🇨🇦
Won’t use age as an excuse.
@duonamicfit @1upnutrition
code: MIKEFIT
Come chat & chill on Twitch 🎥

One day you’ll look back and realize how far you

One day you’ll look back and realize how far you’ve come.
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Just keep swimming, just keep swimming 🐠
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TIP OF THE WEEK: Every new day is an opportunity to be better.
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@braiden_beamish
#mondaymotivation #mikefit #fitspo #twitchstreamer @twitch

Part 2 - I ended up going a bit longer. Great chal

Part 2 - I ended up going a bit longer. Great challenge though‼️
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TIP OFTHE DAY: Breathe...
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#pushupchallenge #mikefit #twitchstreamer #twitch

Part 1 - I was challenged in stream to do a 1 minu

Part 1 - I was challenged in stream to do a 1 minute push-up. This was no joke.
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Give it a a try.
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#pushupchallenge #mikefit

We did it Ninja 🥷🏼 Nation. 1000 followers‼

We did it Ninja 🥷🏼 Nation. 1000 followers‼️
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It’s no secret that I’ve been LIVE streaming. We’re finding amazing people everywhere in fitness. Both here on IG as well as @twitch
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If you’re on the platform come through. I’d love to introduce myself to you in person...well virtually anyways 😂
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TIP OF THE DAY: Having support in anything you do is crucial. Enjoy the journey together.
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#twitchstreamer #twitch #fitnessmotivation #fitdads #fitspiration #mikefit

Never forget how much work it took to get you here

Never forget how much work it took to get you here.
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The journey continues...
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TIP OF THE DAY: Celebrating your success is not bragging. You’ve earned it.
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#10yrchallenge #mikefit #twitchstreamer #fitdads #fitspiration

Thanks to everyone that stopped by the stream. . .

Thanks to everyone that stopped by the stream.
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We had a good day‼️❤️
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TIP OF THE DAY: There is no magic pill. Put in the work.
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#fitnessmotivation #twitchstreamer #fitdads #ageisjustanumber #mikefit

Merry Christmas 🎄🎁 my fantastic fitfam‼️

Merry Christmas 🎄🎁 my fantastic fitfam‼️
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Love you all. 💪🏽❤️
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TIP OF THE DAY: Eat up. You’ve earned it.
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#mikefit #fitfam #twitchstreamer #holidayvibes #merrychristmas #fitnesslife

With all that’s going on in the world I choose t

With all that’s going on in the world I choose to focus more on the things that I have and less on the things that I don’t.😃
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Have an amazing start to the week everyone‼️
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The workout was killer! Visit us every Sunday at 1pm MST for the family workout on @twitch
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TIP OF THE DAY: You shouldn’t need a special holiday to remind you to be thankful.
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@1upnutrition #becomebetter #twitchstreamer #fitdads #fitfamily #fitnessmotivation #mikefit

She really does love me...I think‼️😂 . . Sh

She really does love me...I think‼️😂
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She’s my rock. Thanks babe for being you @ready2rmbl
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A couple that trains together...stays together. 💪🏽❤️
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TIP OF THE DAY: A fitness journey is not easy. Having the proper support is key to your success.
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#fitcouples #fitnesslife #twitchstreamer #mikefit

I don’t always smile, but I’m always kind. 😃
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Stay safe everyone. I love you all ❤️
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TIP OF THE DAY: Don’t let anyone rattle your confidence. Haters want to see you fail at the things they were too scared to try.
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@braiden_beamish #beastmode #fitnessmotivation #mikefit #twitchstreamer #fitspo

Sending good vibes your way fitfam‼️😊 . . W

Sending good vibes your way fitfam‼️😊
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Wishing everyone a fantastic Thursday.
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Keep crushing those goals. Let’s gooo‼️😅
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TIP OF THE DAY: There is no magic pill. Put in the consistent work for the results you want.
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#legdayworkout #yycfit #fitnessmotivation #twitchstreamer #mikefit #ageisjustanumber

What’s for dinner? Curry meat pies‼️🥧 .

What’s for dinner? Curry meat pies‼️🥧
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A family that cooks together, stays together... 👨‍🍳
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Well, Amy cooks and I drink and chat. 😂🥃
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TIP OF THE DAY: Enjoy each other. Time waits for no one.
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#lifebalance #familyiseverything #fitfamily #twitchstreamer #dinnertime #eatup #fitnessgoals

The journey never ends. Let’s GOOO‼️ . . TIP

The journey never ends. Let’s GOOO‼️
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TIP OF THE DAY: If you believe in yourself, nobody can touch you.
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#mikefit #fitnessmotivation @braiden_beamish

I’M BACK‼️💪🏽 . . I want to thank every

I’M BACK‼️💪🏽
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I want to thank everyone for sticking with me during these crazy busy times and checking in with me.
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You’ll all mean so much to me. ☺️❤️
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For all that come through for that motivation... I got you! LFG‼️🔥
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TIP OF THE DAY: Your only limits are the ones you put on yourself.
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@braiden_beamish
#ﬁtnessmotivation #yycfit #pushyourself #inspire #fitspo #fitnessjourney #workoutwarrior #twitchstreamer

Age is just a number. I’ve never felt better! #b

Age is just a number. I’ve never felt better! #birthdayboy 🥳
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LET’S GOOO!
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TIP OF THE DAY: Stop putting limits on yourself.
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#birthdayvibes #mikefit #fitnessmotivation #fitdads #stopwhenyouredead #inspire #letsgo #rossi46

TIP OF THE DAY: You don’t have to get ready if y

TIP OF THE DAY: You don’t have to get ready if you stay ready.
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LETS GOOO‼️
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@1upnutrition Code: MIKEFIT
#becomebetter #fitdads #yycfit #fitspo #wednesdaymotivation #twitchstreamer #fitnessmotivation #workoutwarrior

Just another day in my natural habitat. 😂🐯 .

Just another day in my natural habitat. 😂🐯
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The smile on my face says it all. I love this life! ❤️💪🏽 SWIPE ⬅️
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TIP OF THE DAY: Only you can create the life that you envision.
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#twitchstreamer #mikefit #fitspo #fitnessjourney #levelup #workoutmotivation #fitnessmotivation #fitdads

Pickle says “Never Skip Leg Day!” 👦🏻🥴

Pickle says “Never Skip Leg Day!” 👦🏻🥴
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I have to apologize everyone I’ve been soooooo busy. I will catch up soon on here I promise‼️
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I miss you all!!! 💕
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TIP OF THE DAY: When you’re feeling overwhelmed remember why you started.
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@1upnutrition
#missingyou #fitfam #igfitness #fitdad #dadlife #fitness #fitspo #fitnessmotivation #legday #twitchstreamer #becomebetter #1upnutrition

We continue to work‼️ . . No going back now...

We continue to work‼️
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No going back now... I’m all in. 💪🏽
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TIP OF THE DAY: If you’re only going to put in half the effort, expect half the outcome.
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#allin #ageisjustanumber #shoulderworkout #yycfit #fitnessmotivation #fitspo #fitnessjourney #twitchstreamer

Happy Thanksgiving 🦃🇨🇦 I swear we cooked

Happy Thanksgiving 🦃🇨🇦 I swear we cooked it! 😂
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We feasted but not before getting in a killer family workout! SWIPE ⬅️
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Sunday family workouts are back‼️
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Join us every Sunday at 1pm on @twitch if you want to join in or watch us suffer.
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Hope everyone is having a great weekend. 😊
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TIP OF THE WEEK: If the road ahead looks tough keep pushing through. It can’t rain forever.
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#happythanksgivng #fitcouple #fitfamily #yycfit #mikefit #fitdads #fitmom #fitkids

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