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22 Easy Asian Recipes!
Mike.fit
No Dad Bods Here
Fitness Training
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Fitness Training
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Bands & Bodyweight!
Workout LIVE with me on Twitch!
March 2nd, 2021 – 11:30pm MST
Full Upper Body
Join me every Tuesday at noon for a resistance bands and bodyweight workout. Let’s get it!
Today’s Workout
SUPAset format!
Double Push-ups
Banded Lat Pullovers
Inverted Shoulder Press
Banded Face Pulls
Banded Bicep Curls
Banded Skullcrushers
Weighted Swimmers
Banded Scissor Kicks
Banded Oblique Crunches
Banded Mountain Climber
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